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  Being Busy Is Making You Sick: How to Recover as an Office Martyr
by Melody Wilding - Feb, 2015
Last week, I shared the concept of “office martyrdom” and explained why it’s an easy trap to fall into yet potentially very destructive. The office martyr considers themselves a victim, taking on extra work, staying late at the office, and giving nearly everything for their career, all the while complaining about the extra burden they supposedly have to bear. This can quickly turn into a vicious cycle of victimhood and alie...
  Help! My Male Colleague Thinks I'm Too Emotional!
by Alexandra Levit - Feb, 2015
Here's my final question. Hope you all enjoyed this feature! "I called a senior-level manager to find out why one of my team members did not pass a board certification. When he provided the feedback, I pushed back with strong points. He immediately pulled the girl card. Instead of addressing my issues, he said: `Obviously you are too emotional to talk now. I said I was fine and asked another question, and th...
  Perfectionism Part II: 5 Strategies To Overcome It in Life and Career
by Caroline Dowd-Higgins - Feb, 2015
If you’ve ever struggled with perfectionism, you’re not alone. I’ve talked to countless women, through my coaching and travels, who’ve set the bar so high, in terms of their goals and aspirations, that they’re afraid to make any move at all. Author, Elizabeth Gilbert, calls perfectionism “…fear in really good shoes”. This fear that is perfectionism can often be traced back to early childhood messages – being valued purely f...
  It’s My Prerogative
by Connie Pheiff - Feb, 2015
I’m working with a new client that reminded me our emotions could quickly and easily derail our goals. Mix your emotions together and you come up with a lethal cocktail. “There are four emotions sure to undermine our goals: fear, uncertainty, doubt, and shame.” ~Michael Hyatt Seasons of life change often. Each season of life brings new events. Such as job change, divorce, sickness, or something else. Our emotions a...
  Stuck in lots of meetings? Make good use of that time.
by Beverly Jones - Feb, 2015
Sharon wanted the chance to lead a team. But Jenny, her mentor, warned that some senior colleagues felt she wasn't ready to be a manager. Sharon complained, "If I didn't have to waste so much time sitting in their useless meetings I could really show them what I can do." Jenny countered, "You can't get out of those meetings, so why not make better use of them? That's where people see you in action, so think of those se...
  Are You a Career Perfectionist? Part I
by Caroline Dowd-Higgins - Jan, 2015
In my coaching practice as well as in my travels for speaking engagements, I regularly meet women who are terrified of change. They’re afraid to change careers, jobs, or even pursue a promotion for fear of making the wrong move or not measuring up. Many women are standing in the way of their own success, and the roots of these self-inflicted roadblocks can often be traced to perfectionism. In their book, The Confidence Code...
  How Do I Find a Career I'm Passionate About?
by Alexandra Levit - Jan, 2015
Today's reader question from “I have been in my field for over two decades and I’m ready to start my dream career, but I’m not sure what that looks like exactly. I’m obsessed with organization and budgeting, but without a hardcore financial background, I’m unsure what type of job this would be. I want to look forward to going to work every day. What do you suggest?” The first thing I’d like to do is he...
  How To Recharge, Reignite, or Reinvent Your Career
by Caroline Dowd-Higgins - Jan, 2015
According to The Conference Board Job Satisfaction survey less than half of US workers are satisfied with their jobs. Now is a great time to ramp up your career reinvention efforts and reflect upon what would gratify you in a career. If this is not the career you ordered, it’s time to jumpstart your professional reinvention so you can regain control and thrive. Sunday Night Blues – If you suffer from the Sunday Night Blues...
  Navigating a Personal Friendship at Work
by Alexandra Levit - Jan, 2015
Here's another reader question from I work in a small credit union as a temp with a close friend who has been watching me closely at the office. How do I keep work separate from social? I know she is just trying to help me become permanent, but it can be stressful. — Marie, New York What came first: the close friendship or the job? If the friendship came first, then it’s probably worth protecting the re...
  Winning at Working: What Do You See?
by Nan S. Russell - Jan, 2015
Based on dozens of articles that arrived in my inbox in a single week, one might think that the majority of people work in difficult work-cultures, alongside clueless co-workers, under distrusting bosses. Here are a few examples: "You're the Boss, Not the Babysitter" "What to Do When Your Employees Won't Stop Whining" "Giving Feedback to the Clueless" "How to Survive a Toxic Boss" Fortunately, most of us don't wor...
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